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How to make delicious, simple pineapple juice in a few minutes

This is a great aid for women's weight loss. Pineapple juice is rich in vitamins and fiber, which is beneficial for the digestive system and significantly increases energy expenditure. After a week, your body will look different if you drink pineapple juice, eat lots of vegetables and follow a proper diet.

Pineapple juice

Ingredients for pineapple juice

  • Pineapple: 1 

  • Honey: 2 tsp

  • Salt: 1/2 tsp

  • Sugar: 1 tsp

  • Water: 400ml

Good tip:

The first step in making a wonderful juice is to select ripe pineapples with a light aroma.

- You have the option of asking the vendor to remove all of the skins or doing it yourself at home. If you peel yourself, take off every layer of skin, get rid of the tough center, and cut into squares for simple grinding.

Nên chọn những quả dứa đã chín

Should choose ripe pineapples

How to make pineapple juice

Step 1 Blend the aforementioned ingredients by adding pineapple, honey, and salt to a blender. To balance the acidity of the water, add a little salt to the pineapple juice. In a glass, pour the mixture after that.

You can use the aforementioned mixture to reduce your weight without filtering the water.

Cách làm nước ép dứa

How to make pineapple juice

Step 2 To extract the juice, use a sieve and pour the mixture over it.

Step 3 The filtered juice is then combined with 400ml of filtered water, and it is thoroughly mixed. Then, depending on your taste, add sugar and honey.

Finished product

To cool off, pour the juice into a glass, top it with ice, and sip it. Alternatively, you might chill it for a few hours before taking it out to consume. To make the juice glass more appealing, garnish with a piece of pineapple. Let's start drinking pineapple juice now because it has more nutrients and is good for your health.

Thành phẩm nước ép dứa

Pineapple juice finished product

Pineapple juice for weight loss

Pineapple juice ingredients for weight loss

  • 1 orange

  • 1 peeled ripe pineapple

  • 400 ml water

  • Salt, sugar

How to make pineapple juice for weight loss

Step 1 Areca pieces in an orange tonic dissolve the seeds. Depending on your preferences, you can remove the core from a pineapple before chopping it up.

Step 2 Put pineapples and oranges in the machine. Last but not least, add 400ml of filtered water to the pineapple orange juice. Stir well, then add a little salt and sugar to taste.

Finished product

Thành phẩm nước ép dứa giảm cân

Finished pineapple juice for weight loss

Oranges are rich in vitamin C, which quickens the body's metabolic rate and firms the skin. The body burns fat more efficiently when pineapple juice and orange juice are mixed.

You've just made a straightforward, simple-to-follow pineapple juice glass. When pineapple juice is consumed two hours after eating rice, the body will burn calories most efficiently.

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